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Discover the happiness that resides within...
A journey through your mind.
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Meet Sam Sahabandu
For the past 15 years, I've delved into the foundational canons of Buddhist Theravada teachings. Through these explorations, I've come to recognise the limitless potential of the human mind. A proficient mind has the capacity to cultivate enduring happiness, a universal aspiration. It empowers individuals to confront the realities of life with a profound sense of confidence, as elucidated in the following insights.
"Monks, I do not know of any other single thing that brings such bliss as the mind that is tamed, controlled, guarded and restrained. Such a mind indeed brings great bliss." - Gautama Buddha.
(Anguttara Nikaya)
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